BANNERS - National KALE Day | October (#NationalKaleDay)

Kale has not only been proven to prevent cancer but it also helps balance blood sugar and protect brain cells from stress. And as if that wasn't enough, it's also low in calories and easy to grow! We'd say it's worthy of its own day. #NationalKaleDay

This unofficial holiday is celebrated annually on the first Wednesday in October.

Happy National Kale Day!

Source(s): drewramseymd | foodmatters